Hello to all, I hope your week is going splendid! It Wednesday once again and today I have tips and tools for you all to utilize when you have lots of performances. For me, over the years in my dance journey, I have seen tremendous growth from my memory of learning choreography and this season... Continue Reading →
Good morning everyone, I’m so happy you are here! Today we are going over the How 2’s and the Stretching hacks to get your splits!! First things first—-> Warm-up! Warming up can be a 10 minute cardio to get the blood flowing in your body and heart pumping. A quick job with high knee kicks... Continue Reading →
How turnout is effective and the impact is has to help dancers develop into the best dancer. Turnout, turnout is the most important aspects everyone uses in ballet. Turnout is used when performing a basic exercise at the barre, plies, jumps, etc. There's literally no way to not use turnout, it has to be used.... Continue Reading →
"And you will succeed?""Yes you will indeed!98 and 3/4 pecent guaranteed. - Dr. Suess Ballet dance is one of the most beautiful forms of dance. It's a part of everyone young dance girls life and its apart of mine. There is a ton of work that goes into dance from stretching, healthy eating, dance classes,... Continue Reading →
Hey Friends, It's Monday, I'm sure you all are enjoying your day hopefully feeling relaxed and pumped for the week! I know I'm ready! Today I'm writing a topic discussing self care, mainly avoiding those wrong decisions and turning them into right decisions and also being aware of our surroundings. As a dancer, some may... Continue Reading →
Hello Everyone, it's Saturday, not Friday😬 I hope you guys are having a fantastic weekend, I know here in blazing hot🔥 This week I'm showing you guys my routine for achieving splits, of course, it includes continuous daily stretching but it secretly includes the "will power" to actually want to do it and PATIENCE. It... Continue Reading →
The Dance Artist 