Picking up choreography
Hello to all, I hope your week is going splendid! It Wednesday once again and today I have tips and tools for you all to utilize when you have lots of performances. For me, over the years in my dance journey, I have seen tremendous growth from my memory of learning choreography and this season... Continue Reading →
The Effectiveness of having a routine for your every day life
Topics to include- Waking up Writing your daily To-Do list Listening to podcast Exercising/stretching Self care time for you I’m sure you all have daily activities, school, work and many other things to conquer within 24 hours, can’t forget sleep! But how are you taking control of your time without going crazy. I have been... Continue Reading →
My favorite Fuel Foods #Foodies
Hey Everyone, its Wednesday once again and today we are going over the good ole fuel foods, the ones that keep your body up and moving or for me at least on my toes most of the day! I'm not just going to go over the simple foods but were going over the interesting foods... Continue Reading →
What is DANCE ?
What is dance to you? Dance has been a part of me since the start. I’ve had that drive and momentum to keep going even when starting at a later age. Dance has evolved and changed in tremendous ways throughout the years from growth of dance companies to different dance genres all over, there so... Continue Reading →
Essentials for dancers 2022/2023 season
Starting your new dance season and want to know what to have in your dance bag..? Here are all your necessities needed or what you should bring daily to class and why these are so essential. Dance shoes Your dance shoes are a must. I remember when I had class pretty early one day and... Continue Reading →
Dance Injuries and How-to prevent them
Hey All! Happy Wednesday and welcome to another blog post, I hope all you readers learn something from this. Todays post is about dance injuries and prevention. First and foremost( I am not a doctor.., however I have gone through a couple of injuries, not drastic but small ones and I have tips to share... Continue Reading →
2020 Dance season. The year of Prosperity and Growth.
WHO KNEW! Hello Everyone! A tremendous amount of things have happened since I last wrote to you guys. I'm super excited to tell you guys what's been happening over the past several months. Of course this year has not been the best year.. I must say, it's been confusing, tiresome, weird and full of strange... Continue Reading →
The Dance Artist 