Hey Everyone, its Wednesday once again and today we are going over the good ole fuel foods, the ones that keep your body up and moving or for me at least on my toes most of the day! I'm not just going to go over the simple foods but were going over the interesting foods... Continue Reading →
What is dance to you? Dance has been a part of me since the start. I’ve had that drive and momentum to keep going even when starting at a later age. Dance has evolved and changed in tremendous ways throughout the years from growth of dance companies to different dance genres all over, there so... Continue Reading →
Starting your new dance season and want to know what to have in your dance bag..? Here are all your necessities needed or what you should bring daily to class and why these are so essential. Dance shoes Your dance shoes are a must. I remember when I had class pretty early one day and... Continue Reading →
Hey All! Happy Wednesday and welcome to another blog post, I hope all you readers learn something from this. Todays post is about dance injuries and prevention. First and foremost( I am not a doctor.., however I have gone through a couple of injuries, not drastic but small ones and I have tips to share... Continue Reading →
Guess what day it is? Its Wednesday!! and I don't know about you but I am feeling refreshed and energized and excited to write/talk to you all today about these books I have had for a few years now and I highly recommend you all read them for knowledge and gathering information to take with... Continue Reading →
Lambs wool, toe pads, spacers, duck tape??? You name it! There are many many many products out there that all ballerinas use in the world of dance. Pointe shoes are the main component for ballerinas as the year's progress and the training becomes more professional. When the pointe shoes are on, the dancer is the... Continue Reading →
Dancers you may be curious and have a ton of questions about pointe shoes. Whether you are going en pointe this year, have pointe shoes already and are a new-be, want some basic knowledge of pointe or just like to enjoy the look of pointe shoes. Here is the article for you, today we are... Continue Reading →
Diving deeper into the art of becoming an influencer and how to develop that strategy: Main points -My story -Reel -Consistency -Your niche - Space and Area to record -Posting on your social media -Be yourself Social media is the prime mechanism for becoming an artist. Growing up, I was not a person who wanted... Continue Reading →
Good morning everyone, I’m so happy you are here! Today we are going over the How 2’s and the Stretching hacks to get your splits!! First things first—-> Warm-up! Warming up can be a 10 minute cardio to get the blood flowing in your body and heart pumping. A quick job with high knee kicks... Continue Reading →
Good afternoon, evening, or morning!! Today I am writing about my favorite things as a dancer. All dancers have favorites and not so favorites being in the studio and out. Let’s get into it: Healthy eating- many dancers think healthy eating has to be a necessity for your body as a dancer. I believe that... Continue Reading →
The Dance Artist 