Dance 2021 season

Hello everyone!

Ya know there are many days where I find myself unmotivated. I tend to get sidetracked on what I love the most and stray away from accomplishing certain goals. I’ve begun to notice those small things turning into larger issues as the days and weeks go by. Seeing myself and realizing that my mind, mood, attitude, strength, motivation, and drive have declined is something I’m not wanting to see anymore. The past months have been pretty difficult and I had to tell myself many times that No matter the case or condition, its okay and continue to pursue and push yourself.

I have accomplished many big goals this year even through the unmotivating moments and tireless days. Teaching, performing, and starting brand new things have seem to keep my spirits up and I’m so grateful. I’m sure many dancers out there are in same spot. Here are a few motivational tips that have helped me through these times:

1. Watch videos- for me personally, seeing other dancers accomplish big things and watching performance videos, it drives me and I want to be just as great!
2. Journal – journaling helps with being at peace with your mind and visualizing what you can accomplish in the day, week, and month.
3. Dance professionals – I listen to professional dancer stories and that intrigues my mind to get up and dance
4. Music – just as simple as it sounds. Music has always been something to calm my mind and heal.

I hope these tips help especially for all the dancers out there.

Lets get up and dance more and bring awareness even through the difficult time, you got this!